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Category Archives: Transformation

The Elephant in the Room

The Elephant in the Room

You often hear the phrase the elephant in the room when describing a situation or person that is obvious but being avoided by those involved, a bit left of centre, awkward and even embarrassing. This phrase came to mind the often when I placed my feet on the mat a yoga teacher training and I… Continue Reading

Vision Boarding & Manifestation

Vision Boarding & Manifestation

I’m not sure where I first came across the idea of creating a vision board, maybe in a magazine article or podcast many moons ago. What I can tell you is that it has become a yearly ritual that allows me to refocus, realign and redesign my life and goals as I see fit. Now… Continue Reading

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