“Your employees are your greatest assets. Their capability, conscientiousness, and commitment is what drives your teams, your organisation and your results. Support them, encourage them and nurture them before you lose them”
Corporate yoga is a great way to help support and encourage your employees to gain more balance and growth within the workplace. Yoga will help your employee’s health, reducing sick leave, and bring clarity of mind, improve overall energy, performance, and levels of productivity, whilst reducing stress.
The many benefits of corporate yoga include:
- Greater employee engagement
- Decreased levels of sickness and absenteeism
- Promotes strong workplace relationships
- Reduced stress
- Reduced chronic illness such as back, neck and shoulder pain
“I remember first-hand how grateful I was for the yoga classes that were available to me in my corporate days in London. Long hours spent sitting at a desk, tired eyes from gazing at a computer screen and general overwhelm often left me feeling fatigued and short tempered. Give your employees the gift of 6omins just for them and watch them blossom”
Corporate yoga sessions can be booked as a one off or as a longer-term program to promote health and wellbeing. Each Yoga session will last between 60 – 75mins depending on your requirements and include; breathing techniques, physical movement through yoga asanas, meditation and relaxation.
Corporate Yoga Rates
Investment (20 Students per class) – £150 flat rate
Investment for Corporate away days, conferences, or team building events – from £200
To secure your corporate yoga session, just click the ‘Yes, book me in’ button above, and confirm dates, times and number of sessions. I’ll be in touch shortly to confirm your requirements and confirm your booking.
Corporate Wellbeing Programs
Corporate wellbeing programs are a more robust way to support your employees’ long term. All corporate programs are individually tailored to your budget and the needs of your employees. Programs offer a blend of short bite size learning sessions paired with movement and meditation, these include interventions such as:
- Hatha Yoga, Yin Yoga and Yoga Nidra
- Guided Meditation
- Stress Management
- Nutrition for Optimal Performance
- Health Coaching
- Health Practitioner Network: Nutritionists, Naturopaths, Acupuncturists, Osteopaths
Executive wellbeing retreats are also available as a standalone experience or as a series of sessions built in around your executive teams planning or away days.
Corporate Wellbeing Program Rates
All programs are tailored to your employees and organisations needs and rates are dependent on solution. For more information, just click the ‘‘Yes, book me in’ button above, and I’ll be in touch shortly to discuss your requirements, design a proposal and help you build a fantastic wellbeing program.
Corporate Wellbeing Program Clients
Please get in touch via the contact form below and I will come back to you.