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Taming your inner money monster

Taming your inner money monster

Money is a taboo topic at the best of times, and when you’re a yogi our relationship with money and living in wealth can come into conflict with some of our yogic philosophies.  And yes I used the word wealth and not abundance for a reason. Abundance is a word that personally I find overused… Continue Reading

7 Long Haul Life Savers

7 Long Haul Life Savers

Living in Australia pretty much makes almost all flights long haul. In my book if its more than 6hrs, its long haul! On the plus side when you live in Australia and are originally from the UK, you get used to that 24hr trip, and a flight to anywhere else is unlikely to be be… Continue Reading

3 ways to take yoga off the mat and into life

3 ways to take yoga off the mat and into life

The word yoga brings many different meanings to each individual. There are many that practise yoga, merely as a form of exercise striving for the perfect yoga body. Others are looking for their 60 minutes of peace, just for themselves in a world that is fast paced and constantly changing. More and more I find… Continue Reading

The Ultimate Guide to Lucid Dreaming

The Ultimate Guide to Lucid Dreaming

Each night when we lay down to sleep we dream, and although we may not always remember our dreams, most people have between 3 and 7 dreams each night. If we do remember our dreams, it can be similar to watching a movie unfold before our eyes or we may even actively be taking part… Continue Reading

How to Banish Burnout

How to Banish Burnout

Burnout is now and all to familiar word. Ten years ago, you may have heard it used about top executives of fast paced bankers of wall street. You’s hear tales of men in their early 40’s whose hearts just stopped beating in the blink of an eye. Burnout has become part of the norm, we… Continue Reading

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