Vision Boarding & Manifestation

There are many ways you can manifest something — whether you use the 5×5 manifestation method, ask the universe or, in this case, use a vision board. I’m not sure where I first came across the idea of creating a vision board, maybe in a magazine article or podcast many moons ago. What I can tell you is that it has become a yearly ritual that allows me to refocus, realign and redesign my life and goals as I see fit. Now in my tenth year, what always amazes me on reflection is how each goal big and small has somehow blossomed into my life.

 

More recently, I have share images of my vision board with friends, on my blog and social media. Over and over again people ask me the same question. How do you come up with your vision board? and why make a vision board at all?

 

Ok let’s get into how I create my vision board!

 

Firstly, when I first started out I would go the newsagent and purchase until copies of magazines. I would sit and pull out images and words that weren’t quite what I was looking for, but seemed to almost fit. I was approaching vision boarding In the same way I approached my every day life. I was looking for well planned and executed, rather than accepting it for the fluid creative process it is. I soon realised that when you create a board full of dreams that are almost right, you manifest situations that mirror exactly what you have asked for.

 

Now I collect images throughout the year, and place them in a box until its time to get busy creating a new vision. I find inspiration everywhere, from coffee shops to dentist surgery and when I can’t find exactly what I want I create it myself either by drawing a representation of that specific dream or snapping an image while out and about.

 

November seems to be my time of year to rummage through my box and do a final appraisal of what has been collected. We change so much in such short periods of time that sometimes we no longer need something we held so highly only a few months before.

 

As well as collecting images and words throughout the year, a few years ago I wondered how I could another layer of magic and power to my board. I decided to not only focus on a word for the year ahead but also how I wanted to feel that year. I then sat in meditation on the word, and those feelings and imprinted them into the blank canvas of my vision board with gentle yet powerful reiki energy.

 

The difference this has made on achieving my goals and manifesting what I want in my life is nothing short of a miracle. The rate at which opportunities arose after the first time using this additional step in the vision boarding process was astounding and all I can say is that you better be ready to say yes, as these arrive thick and fast and when you least expect them.

 

Why create a vision board at all?

Vision boards work both on the conscious and subconscious mind. Your conscious mind sits there deciding what it is you want to achieve, picks the images or words and then you actively craft your board from the components you have chosen. Where the magic happens, is when the subconscious mind kicks in. You may have hung your vision board on your bedroom wall, you may have a copy in your cubicle at work or saved it as your phone or laptop screen saver.

 

The entire time you move through your day, through your interactions with others you subconscious mind is actively seeking out what you have placed on your board. It’s doing all the hard work for you, keeping your focussed on your goals and sending you whip cracking alarm bells when once comes into line of sight.

 

A great example on my current vision board (see image) is the practise of yoga. When I pasted this image onto my board last year all I really was hoping for was to improve and make my practise more regular. Not only did this happen but the seed was sown, from attending classes and not feeling connected to the philosophy I had been exposed to that I ended up completing yoga teacher training and holding my own classes just one year later.

 

I can talk about the power of vision boarding forever, why not experience it for yourself. I have put together a fun eBook with some quick tips on how to get started with your vision board.

 

Click here to download your Free Magical & Meaningful Manifestation eBook

 

If your looking for a more practical and interactive session, why not grab your friends and come along to my Meaningful & Magical Manifestation session. This is a half day session working with mediation, pranayama, goal setting activities and crafting of your vision board. All accompanied with a soulful high tea.

 

Workshop sessions are held in Sydney, Click here to reserve your spot

 

I’d love to see your creations, connect with me on Instagram, Twitter or Facebook and use #MeaningfulMagical2016

 

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Hi, I'm Alisha

I coach women (and businesses) how to value themselves and their female talent. I guide women through a process of releasing limiting beliefs, building their personal wealth and how to navigate the parental transition journey to create a truly flourishing life.

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What Bali Taught Me (That I Already Knew But Needed to Remember)

What Bali Taught Me (That I Already Knew But Needed to Remember)

I’m writing this from Bali, somewhere between a freshly squeezed juice, a pool and a wedding.

And something has already shifted. It always does when I genuinely stop.

I want to share what came up. Not because it’s unique to Bali. Because I think it’s available to all of us, if we let it be.

The Last Time I Was Here

The last time I came to Bali I was single, no kids, and deep in a Kundalini yoga and meditation phase of my life. I spent the first half of the trip in full spiritual immersion and the second half, because I’ve always loved a bit of balance, drinking cocktails on the beach and dancing under the stars until the early hours.

Both halves were exactly right for who I was then.

This time I arrived with a husband, two boys, and a wedding to celebrate. And yes, there was still a dance floor involved at some point. Some things are just non-negotiable. 💃🏾

What struck me most wasn’t how different this trip felt. It was how much of me felt exactly the same underneath all of it. The same woman who needs stillness and movement in equal measure. Who finds clarity near water. Who comes alive on a dance floor and also genuinely loves a morning of complete quiet.

Returning to a place at a different point in your life has a way of showing you who you’ve stayed.

What the Quiet Taught Me

When you step away from the noise long enough, things become clear that were impossible to see up close.

For me this trip it was this: I’d let the pace creep back in. Gradually, quietly, the way it always does. The early mornings on the phone. The evenings half-present. The low-level hum of tasks that never quite switched off.

Nothing dramatic. Just the slow drift back toward a version of myself I’d worked hard to move away from.

Bali reminded me of the difference between functioning and flourishing. I’d been functioning beautifully. I hadn’t been flourishing.

That’s useful information. And I wouldn’t have had access to it without stopping long enough to hear it.

What I’m Taking Home

A renewed commitment to the structures I know work for me.

Movement scheduled like a meeting, non-negotiable. Two email windows a day instead of a constantly open inbox. Evenings that belong to my family, not my business. And the regular, protected breaks that make all of it sustainable.

These aren’t new practices. But the trip reminded me what it actually feels like when I honour them. And that reminder is worth more than any new productivity system I could have come home with.

Something Coming in July

I’m coming home with something brewing.

Reset & Rise is on 24 July. It’s a 90-minute online masterclass for women who know something needs to change but aren’t quite sure where to start.

We work through what’s keeping you stuck, what needs to shift, and what the next real step looks like. It’s practical, personal, and it works.

Details dropping very soon. If you want to be first to know, book a Discovery Call and I’ll make sure you hear about it before anyone else.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha

What Happens When You Actually Stop

What Happens When You Actually Stop

Tomorrow I’m flying to Bali with my family.

And I want to write something honest before I go.

About what it actually feels like to step away. Not the Instagram version. The real one.

The First 48 Hours

I won’t pretend it feels completely natural from the start.

There’s always a low-level restlessness in the first couple of days. A quiet voice asking whether something important needs you. Whether things are okay without you.

I’ve learned not to fill it. Not to manage it or scroll through it or replace it with productivity.

Just to let it be there.

That’s harder than it sounds. For women who are wired for achievement, stillness can feel almost dangerous. Like falling behind. Like failing. The discomfort of it is real.

But it’s temporary. And what comes after it is worth every uncomfortable moment.

What Comes After

Around day three, something settles.

The thoughts slow down. The background hum of responsibilities quiets. You start sleeping deeply. Finishing conversations without half your attention somewhere else.

And then clarity starts arriving.

Not forced clarity. Not the kind you squeeze out of a journaling session at 6am before the house wakes up. The kind that just shows up when you’ve finally created enough space for it.

This is what real rest does. It doesn’t just restore you to where you were. It recalibrates you. Shows you what you’ve been too close to see clearly.

What I’m Expecting to Find

The last time I was in Bali I was single, no kids, deep in my Kundalini yoga and meditation phase. I spent the first half of the trip in full spiritual immersion and the second half, because balance has always been my thing, drinking cocktails on the beach and dancing under the stars until the early hours.

Both halves were perfect.

This time I’m arriving with a husband, two boys, and a wedding to celebrate. Completely different chapter. Same woman underneath, just with a lot more life packed in since then.

I’m expecting Bali to do what it always does. Slow me down enough to hear myself think. Remind me what I’m doing all of this for. Send me home clearer than when I left.

And I’ll be sharing what comes up when I’m back.

You Don’t Need to Go to Bali

I’m not telling you to book a holiday. I know that’s not available to everyone right now.

What I am saying is that somewhere in your life, there is a version of genuine rest available to you. An hour on a Sunday morning with no agenda. A weekend afternoon you protect from productivity. Ten minutes of actual stillness every day.

The question isn’t whether you can afford to rest. It’s whether you can afford not to.

And whether you believe, in your body not just your head, that you are allowed to stop.

Because for so many of us, that’s the real work.

If this resonated and you’d like to explore what building more space into your life could look like, I’d love to have a conversation.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha

If Your Business Stops When You Stop, You Haven't Built a Business

If Your Business Stops When You Stop, You Haven't Built a Business

I’m getting ready to step away from my business for a couple of weeks.

And my business will keep running while I’m gone.

Not by accident. Because I’ve built it that way.

This isn’t a post about having it all figured out. It’s about something I had to learn the hard way, and something I think matters for every woman building a business or a career she actually wants to sustain.

The Job vs The Business

If your business stops the moment you stop, it’s not really a business yet. It’s a job that you happen to own.

There’s no judgment in that. Most of us start there. But it’s worth naming, because it points to the work that needs doing.

A business that can run without you for two weeks doesn’t happen by accident. It requires systems, scheduled content, automated processes, clear client communication, and the willingness to trust what you’ve built.

None of that is complicated. But it does require a decision made in advance that your time away is non-negotiable.

Because if it’s not non-negotiable, everything else will fill the space. Everything else is always there.

What the Prep Actually Looks Like

For me, stepping away meant all social content scheduled through Metricool before I leave. Email automations set up to capture enquiries. An out-of-office with a clear return date. Clients briefed on my availability.

Straightforward on paper. But it also required something less logistical.

It required me to actually trust that things would hold without me actively holding them.

That’s the part nobody talks about. The inner work of stepping back. The voice that says what if something goes wrong, what if someone needs me, what if it all falls apart without me there.

That voice is not evidence that you need to stay. It’s evidence that you haven’t yet fully trusted what you’ve built.

And trust, like most things, comes from evidence. From stepping away once and seeing that things held. Then again. And again.

The Deeper Point

Being able to step away is not a sign that you’re not needed. It’s a sign that you’ve built something real.

A business that can travel, that can hold itself while you rest, that doesn’t require your constant presence to function, that’s not a luxury. That’s the goal.

There was a time I would have been stressed out at the thought of leaving for a week. Overthinking, overfunctioning, preparing for every possible scenario, and then not really switching off while I was away because part of me was already bracing for the chaos waiting on my return.

I am genuinely not that person anymore. And the freedom of that is hard to overstate.

What would need to be in place for you to step away for two weeks? That’s a useful question to sit with.

Because you deserve breaks that feel like actual breaks. Not working holidays dressed up as rest.

If you’re ready to build a business and a life that can sustain you, I’d love to have a conversation.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha

Halfway Through the Year. How Are You Actually Doing?

Halfway Through the Year. How Are You Actually Doing?

June.

We are almost exactly halfway through the year.

And before you scroll past that fact, I want to ask you to sit with it for a moment.

Not to audit your progress. Not to tally up the goals you haven’t hit. But to give yourself a genuine, honest mid-year check-in.

The January Version of You

The intentions you set in January were made by a version of you who didn’t know what this year would bring.

She didn’t know which relationships would shift, which opportunities would arrive, which things would turn out to matter less than she thought.

So before you measure yourself against those goals, it’s worth asking: do they still fit? Are they still the right things for the life you’re actually living right now?

Some will be. Some won’t. Both are completely valid.

A Kinder Way to Check In

Instead of asking did I hit my goals, try asking these three questions.

What am I genuinely proud of from the first half of this year, however small?

What have I learned about myself that I didn’t know in January?

What do I want the second half of this year to feel like?

That last one is the most important. Not what do I want to achieve. How do I want to feel. Because when you know the feeling you’re building toward, the actions become much clearer.

Your Second Half Starts Now

You don’t need to wait for a new year, a new month, or a Monday.

The second half of this year starts right now, with whatever you decide today.

If the first half was harder than you expected, that’s not failure. That’s information. Use it.

If you’ve drifted from the person you wanted to be this year, you haven’t lost her. She’s still available to you. The question is just what small step brings you back.

I’ll be honest with you. There have been moments in the first half of this year where I’ve had to come back to myself too. Where the pace crept back in, where I caught myself running on residual energy again, where I had to deliberately choose to reset rather than push through.

The difference now is that I catch it faster. And I know what to do when I do.

That’s what the work builds. Not perfection. Awareness and the tools to come back.

The second half of this year is yours. All of it.

What’s one thing you want to be true by December that isn’t true today?

Start there.

If you’d like some support figuring out what that looks like for you, I’d love to have a conversation.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha