Returning to Work Like a Boss Mamma

Maybe it’s just me and I’m incredibly slack. I really didn’t give an awful lot of thought to my return to work transition when I was off on maternity leave. Looking back I was definitely looking through the world with rose-tinted glasses. I absolutely, one hundred percent loved the job I was doing at the time, I also reported to two very different managers, with whom I had a very positive working relationship. There was no doubt in my mind that I wanted to go back after my maternity leave and I just assumed it would be plain sailing based on my previous working experience.

This was NOT the case, and you would think I would have been more prepared. I sat in a role as a part of the wider HR team and I had also started researching parental transition within the business, and had been exposed to some shocking statistics on the number of women that didn’t return to the business after maternity leave. However, I was there imagining that could never be me (the idea of not returning to work would be too much for me).

On reflection here are a few key topics that would have been helpful in the planning process when returning to work and I would suggest starting this process at least 3 months in advance of your return.

Getting Organised

Getting organised seems like an obvious place to start when you are living in the day-to-day of new motherhood. It’s easy to spend a large chunk of time responding to the immediate needs of your tiny person and the household. I don’t know about you but I do my best thinking outside of the house, a good place to start is on a walk while your little one is asleep, or even better, schedule some time alone and grab yourself an hour or two in a coffee shop with a notebook and pen.

Childcare Options

Who is going to look after your tiny person when you return to work? This is probably the most daunting aspect of returning to work (apart from walking back into the office after your leave) and its’ worth giving a good chunk of thought. This is one of the main reasons it will serve you well to start your planning sooner than later. Waitlists for childcare can be very long, It can be a nightmare. Furthermore, I had been warned by friends that the whole daycare and waitlist process is harder than getting into VIP at the Met Gala. I had Elijah on lists for daycare before we had even returned to Australia from the UK. We still didn’t get our first choice, however, we were lucky enough to find somewhere else we loved just as much. Every child is different and will transition into their childcare routine at a different pace. If your child is going to daycare rather than being looked after by a known family member, put them into daycare earlier than you planned return to work, for 1 or 2 days to give them ample time to adjust to the new experience and routine. Elijah went into daycare 2 days a week, almost 3 months prior to my return to work. It also gave me some breathing space to actually start planning out the next few months and some well-deserved alone time, all mamma’s need.

Working Pattern

How do you want to return to work? Are you planning on going back full-time or part-time? And if part-time what does that look like for you.

Budget

Depending on your intention to go back either full-time or part-time looking at your household budget is a must. It’s great to get all excited about going back to work and earning an income again, however, there are a lot more financial considerations. Especially if you are going down the childcare route, and form some families once you crunch the numbers, going back to work may leave you worse off financially.

Household Management

Isn’t it hard enough to get all the household chores done when you are at home and looking after said small human. It only gets more challenging once you go back to work. Not only will you have less time at home to organise food shopping, cooking, laundry, and cleaning but (if you are like me) your weekends will become sacred, and you’ll want to spend quality time with the family and get some downtime. It’s a good idea to chat to your partner about how to split the household chores and outsource where you can.

Life is for living not piles of washing…

Maternity Coaching

(often referred to as Parental Transition) is a great resource to have, and many organisations offer it to their employees. Speak to your Manager and see if they offer maternity coaching, if they do not see if they would be willing to offer it to you as a part of your professional development. If you have no luck with your organisations organinsing and paying for this service, you can always do this privately. Maternity coaching normally runs over 2-3 sessions, with an independent coach who can support you through the entire return to work process. This can be very useful if you are finding it hard to focus your thoughts or find the time to get started planning. It is usual to have an initial session for planning your return to work, a follow-up session just before your start back and a final session a month into your return. Maternity coaching is a great way to get all of your thoughts out of your head and soundboard with your coach, set some goals for the months ahead, keep you accountable and get clear on your plan and expectations to present and discuss with your manager.

Keeping in touch days (KIT days) are a great way to stay connected to your organisation and team during your maternity leave. Many organisations offer KIT days as a part of their maternity policy and the days can be used to come in for team meetings, strategy days, training and catching up with your manager. KIT days are normally paid at your normal rate and are good to have up your sleave if you are in the unpaid period of your maternity leave. I would always suggest keeping at least 3 of your KIT days for your return to work conversations with your manager. You can often also use them for maternity coaching sessions. KIT days’ work differently organisation to organisation, however it is usual to offer 10 of these days as a part of a maternity package.

I have to say my return to work experience was more than lacking and the reasons why, was due to sheer lack of communication from my line manager. I’m a very proactive person and had gone through the process of organising and settling Elijah at daycare, working with a maternity coach on what I wanted to achieve on my return and any issues that were causing anxiety. I tried to organise a call with my manager on a number of occasions and for over a month was met with absolute silence, not even and acknowledgement of that my email had been received, let alone a quick note to say I’m up to my eyeball but will organise a time to come back to within this amount of time. The rose-tinted spectacles feel off quick swiftly, and even more so because I had actually been approached to come back early by my manager only to receive radio silence nearer the date.

I continued to make contact via email over the following weeks (as we were in different time zones) and eventual, after having to be very direct received a response and a start date. I was going in to work at the Sydney office after transferring from London and would need a new employment contract. Still no phone conversation. A few weeks after I received that email response, I opened the mail and had been sent a new contract. As I reviewed it in disbelief, I couldn’t believe there had been no discussion on how I wanted to return to work or what working hours I would need. It was as if they had forgotten that I had actually been on maternity leave and not just on an extended holiday.

I can’t even say what went through my mind when I got to the section on working hours, Monday – Friday, 9.00am – 5.30pm. Hello, I was a new mother with a partner whose work takes him overseas on a weekly basis and the assumption was, I would just come back to work standard hours. Before I left on maternity leave I had discussed a four day working week and working from home options, these options were not an option. There was absolutely no consultation or conversation on options for staggered return to work, or part-time working. Only you will know what working pattern will work for you, and if you can review your workload and come armed to the conversation with how you envision to manage it, will stand you in good stead for negotiating your working pattern.

Again, research suggests that most managers are completely unprepared for these types of meetings. So get organised, know what you want and articulate it directly and be prepared to negotiate days, times and trial periods.

Organisations are notoriously bad at supporting parents back into the workplace and their roles. Research suggests that the issues occur at manager level, managers just don’t know how to navigate these types of discussions and don’t prepare in advance for return to work meetings. Ultimately the key to a smooth transition back into the workplace requires you to know what you want and be bold enough to articulate it.

If Maternity coaching is something you would like to explore, email me to book in a free 15min call with me and we can see if it would be a good fit for you.

You can also download the Boss Mamma Checklist to assist you in your transition back to work.

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Hi, I'm Alisha

I coach women (and businesses) how to value themselves and their female talent. I guide women through a process of releasing limiting beliefs, building their personal wealth and how to navigate the parental transition journey to create a truly flourishing life.

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What Bali Taught Me (That I Already Knew But Needed to Remember)

What Bali Taught Me (That I Already Knew But Needed to Remember)

I’m writing this from Bali, somewhere between a freshly squeezed juice, a pool and a wedding.

And something has already shifted. It always does when I genuinely stop.

I want to share what came up. Not because it’s unique to Bali. Because I think it’s available to all of us, if we let it be.

The Last Time I Was Here

The last time I came to Bali I was single, no kids, and deep in a Kundalini yoga and meditation phase of my life. I spent the first half of the trip in full spiritual immersion and the second half, because I’ve always loved a bit of balance, drinking cocktails on the beach and dancing under the stars until the early hours.

Both halves were exactly right for who I was then.

This time I arrived with a husband, two boys, and a wedding to celebrate. And yes, there was still a dance floor involved at some point. Some things are just non-negotiable. 💃🏾

What struck me most wasn’t how different this trip felt. It was how much of me felt exactly the same underneath all of it. The same woman who needs stillness and movement in equal measure. Who finds clarity near water. Who comes alive on a dance floor and also genuinely loves a morning of complete quiet.

Returning to a place at a different point in your life has a way of showing you who you’ve stayed.

What the Quiet Taught Me

When you step away from the noise long enough, things become clear that were impossible to see up close.

For me this trip it was this: I’d let the pace creep back in. Gradually, quietly, the way it always does. The early mornings on the phone. The evenings half-present. The low-level hum of tasks that never quite switched off.

Nothing dramatic. Just the slow drift back toward a version of myself I’d worked hard to move away from.

Bali reminded me of the difference between functioning and flourishing. I’d been functioning beautifully. I hadn’t been flourishing.

That’s useful information. And I wouldn’t have had access to it without stopping long enough to hear it.

What I’m Taking Home

A renewed commitment to the structures I know work for me.

Movement scheduled like a meeting, non-negotiable. Two email windows a day instead of a constantly open inbox. Evenings that belong to my family, not my business. And the regular, protected breaks that make all of it sustainable.

These aren’t new practices. But the trip reminded me what it actually feels like when I honour them. And that reminder is worth more than any new productivity system I could have come home with.

Something Coming in July

I’m coming home with something brewing.

Reset & Rise is on 24 July. It’s a 90-minute online masterclass for women who know something needs to change but aren’t quite sure where to start.

We work through what’s keeping you stuck, what needs to shift, and what the next real step looks like. It’s practical, personal, and it works.

Details dropping very soon. If you want to be first to know, book a Discovery Call and I’ll make sure you hear about it before anyone else.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha

What Happens When You Actually Stop

What Happens When You Actually Stop

Tomorrow I’m flying to Bali with my family.

And I want to write something honest before I go.

About what it actually feels like to step away. Not the Instagram version. The real one.

The First 48 Hours

I won’t pretend it feels completely natural from the start.

There’s always a low-level restlessness in the first couple of days. A quiet voice asking whether something important needs you. Whether things are okay without you.

I’ve learned not to fill it. Not to manage it or scroll through it or replace it with productivity.

Just to let it be there.

That’s harder than it sounds. For women who are wired for achievement, stillness can feel almost dangerous. Like falling behind. Like failing. The discomfort of it is real.

But it’s temporary. And what comes after it is worth every uncomfortable moment.

What Comes After

Around day three, something settles.

The thoughts slow down. The background hum of responsibilities quiets. You start sleeping deeply. Finishing conversations without half your attention somewhere else.

And then clarity starts arriving.

Not forced clarity. Not the kind you squeeze out of a journaling session at 6am before the house wakes up. The kind that just shows up when you’ve finally created enough space for it.

This is what real rest does. It doesn’t just restore you to where you were. It recalibrates you. Shows you what you’ve been too close to see clearly.

What I’m Expecting to Find

The last time I was in Bali I was single, no kids, deep in my Kundalini yoga and meditation phase. I spent the first half of the trip in full spiritual immersion and the second half, because balance has always been my thing, drinking cocktails on the beach and dancing under the stars until the early hours.

Both halves were perfect.

This time I’m arriving with a husband, two boys, and a wedding to celebrate. Completely different chapter. Same woman underneath, just with a lot more life packed in since then.

I’m expecting Bali to do what it always does. Slow me down enough to hear myself think. Remind me what I’m doing all of this for. Send me home clearer than when I left.

And I’ll be sharing what comes up when I’m back.

You Don’t Need to Go to Bali

I’m not telling you to book a holiday. I know that’s not available to everyone right now.

What I am saying is that somewhere in your life, there is a version of genuine rest available to you. An hour on a Sunday morning with no agenda. A weekend afternoon you protect from productivity. Ten minutes of actual stillness every day.

The question isn’t whether you can afford to rest. It’s whether you can afford not to.

And whether you believe, in your body not just your head, that you are allowed to stop.

Because for so many of us, that’s the real work.

If this resonated and you’d like to explore what building more space into your life could look like, I’d love to have a conversation.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha

If Your Business Stops When You Stop, You Haven't Built a Business

If Your Business Stops When You Stop, You Haven't Built a Business

I’m getting ready to step away from my business for a couple of weeks.

And my business will keep running while I’m gone.

Not by accident. Because I’ve built it that way.

This isn’t a post about having it all figured out. It’s about something I had to learn the hard way, and something I think matters for every woman building a business or a career she actually wants to sustain.

The Job vs The Business

If your business stops the moment you stop, it’s not really a business yet. It’s a job that you happen to own.

There’s no judgment in that. Most of us start there. But it’s worth naming, because it points to the work that needs doing.

A business that can run without you for two weeks doesn’t happen by accident. It requires systems, scheduled content, automated processes, clear client communication, and the willingness to trust what you’ve built.

None of that is complicated. But it does require a decision made in advance that your time away is non-negotiable.

Because if it’s not non-negotiable, everything else will fill the space. Everything else is always there.

What the Prep Actually Looks Like

For me, stepping away meant all social content scheduled through Metricool before I leave. Email automations set up to capture enquiries. An out-of-office with a clear return date. Clients briefed on my availability.

Straightforward on paper. But it also required something less logistical.

It required me to actually trust that things would hold without me actively holding them.

That’s the part nobody talks about. The inner work of stepping back. The voice that says what if something goes wrong, what if someone needs me, what if it all falls apart without me there.

That voice is not evidence that you need to stay. It’s evidence that you haven’t yet fully trusted what you’ve built.

And trust, like most things, comes from evidence. From stepping away once and seeing that things held. Then again. And again.

The Deeper Point

Being able to step away is not a sign that you’re not needed. It’s a sign that you’ve built something real.

A business that can travel, that can hold itself while you rest, that doesn’t require your constant presence to function, that’s not a luxury. That’s the goal.

There was a time I would have been stressed out at the thought of leaving for a week. Overthinking, overfunctioning, preparing for every possible scenario, and then not really switching off while I was away because part of me was already bracing for the chaos waiting on my return.

I am genuinely not that person anymore. And the freedom of that is hard to overstate.

What would need to be in place for you to step away for two weeks? That’s a useful question to sit with.

Because you deserve breaks that feel like actual breaks. Not working holidays dressed up as rest.

If you’re ready to build a business and a life that can sustain you, I’d love to have a conversation.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha

Halfway Through the Year. How Are You Actually Doing?

Halfway Through the Year. How Are You Actually Doing?

June.

We are almost exactly halfway through the year.

And before you scroll past that fact, I want to ask you to sit with it for a moment.

Not to audit your progress. Not to tally up the goals you haven’t hit. But to give yourself a genuine, honest mid-year check-in.

The January Version of You

The intentions you set in January were made by a version of you who didn’t know what this year would bring.

She didn’t know which relationships would shift, which opportunities would arrive, which things would turn out to matter less than she thought.

So before you measure yourself against those goals, it’s worth asking: do they still fit? Are they still the right things for the life you’re actually living right now?

Some will be. Some won’t. Both are completely valid.

A Kinder Way to Check In

Instead of asking did I hit my goals, try asking these three questions.

What am I genuinely proud of from the first half of this year, however small?

What have I learned about myself that I didn’t know in January?

What do I want the second half of this year to feel like?

That last one is the most important. Not what do I want to achieve. How do I want to feel. Because when you know the feeling you’re building toward, the actions become much clearer.

Your Second Half Starts Now

You don’t need to wait for a new year, a new month, or a Monday.

The second half of this year starts right now, with whatever you decide today.

If the first half was harder than you expected, that’s not failure. That’s information. Use it.

If you’ve drifted from the person you wanted to be this year, you haven’t lost her. She’s still available to you. The question is just what small step brings you back.

I’ll be honest with you. There have been moments in the first half of this year where I’ve had to come back to myself too. Where the pace crept back in, where I caught myself running on residual energy again, where I had to deliberately choose to reset rather than push through.

The difference now is that I catch it faster. And I know what to do when I do.

That’s what the work builds. Not perfection. Awareness and the tools to come back.

The second half of this year is yours. All of it.

What’s one thing you want to be true by December that isn’t true today?

Start there.

If you’d like some support figuring out what that looks like for you, I’d love to have a conversation.

Book your free Discovery Call here: https://calendly.com/alishawaterman/exploration-session

In joy, Alisha