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Category: Journey of a Yogi

Finding Serenity Within: Overcoming Overwhelm with Yoga and Pranayama
July 21, 2023June 19, 2023

Finding Serenity Within: Overcoming Overwhelm with Yoga and Pranayama

Journey of a Yogi by Alisha0 comments

Hey there, lovely! Life has a way of throwing countless responsibilities, expectations, and challenges our way, leaving us feeling overwhelmed […]

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What I’m Finding Challenging – Healthy Lifestyle
September 23, 2019August 31, 2021

What I’m Finding Challenging – Healthy Lifestyle

Journey of a Yogi by Alisha0 comments

I realise that this may be the first time you’ve come across my journal, and I’m all about giving an […]

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My Morning and Evening Rituals
September 6, 2019September 9, 2019

My Morning and Evening Rituals

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Rituals are a really interesting Finding a new norm is kinda my theme at the moment. With a new partner, […]

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I’m A Plus-Size Yogi. Here’s What I Hate About The Yoga Community
June 11, 2016December 31, 2016

I’m A Plus-Size Yogi. Here’s What I Hate About The Yoga Community

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Almost 10 years ago, I walked into a yoga studio in my new home, Sydney, for the first time. I […]

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3 ways to take yoga off the mat and into life
June 4, 2016December 31, 2016

3 ways to take yoga off the mat and into life

Journey of a Yogi by Alisha0 comments

The word yoga brings many different meanings to each individual. There are many that practise yoga, merely as a form […]

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The Agony and the Ecstasy
December 12, 2015December 31, 2016

The Agony and the Ecstasy

Journey of a Yogi by Alisha0 comments

To say that yoga teacher training is intensive really doesn’t scrape the surface of the reality of 3 months dedicated […]

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