Journey of a Yogi – Alisha Waterman

Why High-Achieving Women Can’t Switch Off (And What To Do About It)

You’ve done everything right. You left the office on time. You put your phone down. You made it to the […]

Hey there, lovely! Life has a way of throwing countless responsibilities, expectations, and challenges our way, leaving us feeling overwhelmed […]

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I realise that this may be the first time you’ve come across my journal, and I’m all about giving an […]

Journey of a Yogi by Alisha0 comments

Rituals are a really interesting Finding a new norm is kinda my theme at the moment. With a new partner, […]

Journey of a Yogi by Alisha0 comments

Almost 10 years ago, I walked into a yoga studio in my new home, Sydney, for the first time. I […]

Journey of a Yogi by Alisha0 comments

The word yoga brings many different meanings to each individual. There are many that practise yoga, merely as a form […]