I’m writing this from Bali, somewhere between a freshly squeezed juice, a pool and a wedding. And something has already […]
Category: Wellbeing
What Happens When You Actually Stop
Tomorrow I’m flying to Bali with my family. And I want to write something honest before I go. About what […]
If Your Business Stops When You Stop, You Haven’t Built a Business
I’m getting ready to step away from my business for a couple of weeks. And my business will keep running […]
I Wore Busy Like a Badge. Here’s What It Cost Me, And How I Put It Down.
For years, I was proud of being busy. The fuller the calendar, the more important I felt. The more I […]
Finding Serenity Within: Overcoming Overwhelm with Yoga and Pranayama
Hey there, lovely! Life has a way of throwing countless responsibilities, expectations, and challenges our way, leaving us feeling overwhelmed […]
Disordered Eating: The Truth About Healthy Eating and Social Media
I’m sitting on my couch and wondering where to start on this topic. I’ve wanted to write something about disordered […]