Mindful Money

Mindful Money for New Mamma’s

I probably took a lot for granted when my husband and I decided to try for our first baby. This …

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Spirituality

Taming your inner money monster

Money is a taboo topic at the best of times, and when you’re a yogi our relationship with money and …

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Wellbeing

7 Long Haul Life Savers

Living in Australia pretty much makes almost all flights long haul. In my book if its more than 6hrs, its …

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Journey of a Yogi

I’m A Plus-Size Yogi. Here’s What I Hate About The Yoga Community

Almost 10 years ago, I walked into a yoga studio in my new home, Sydney, for the first time. I …

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Journey of a Yogi

3 ways to take yoga off the mat and into life

The word yoga brings many different meanings to each individual. There are many that practise yoga, merely as a form …

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Spirituality

The Ultimate Guide to Lucid Dreaming

Each night when we lay down to sleep we dream, and although we may not always remember our dreams, most …

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