Home
About Alisha
Work with Me
Workshops & Events
Journal
Contact
Menu
Home
About Alisha
Work with Me
Workshops & Events
Journal
Contact
Wellbeing
How to Banish Burnout
January 21, 2016
No Comments
Burnout is now and all to familiar word. Ten years ago, you may have heard it used about top executives ...
Read More →
Little Ol' Me
2015 Gratitude List
December 31, 2015
No Comments
Each night before bed I like to reflect on the day and list at least three things I am grateful ...
Read More →
Meditation
The Travelers Stone
December 16, 2015
No Comments
It’s been a very rare treat recently to have any free time to just roam and wander. My ritual self-gifting ...
Read More →
Journey of a Yogi
The Agony and the Ecstasy
December 12, 2015
No Comments
To say that yoga teacher training is intensive really doesn’t scrape the surface of the reality of 3 months dedicated ...
Read More →
Journey of a Yogi
The Elephant in the Room
December 8, 2015
2 Comments
You often hear the phrase the elephant in the room when describing a situation or person that is obvious but ...
Read More →
Recipes
Sneaky Vegetarian Biryani
November 9, 2015
No Comments
I love Indian food, and great Indian is pretty hard to come by in Sydney. Im lucky enough to have ...
Read More →